Adopted at the founding meeting of the Sauna Enjoyers Athletic Club.
I. Name and Purpose
1.1 The club shall be known as the Sauna Enjoyers Athletic Club (SEAC).
1.2 The purpose of the club is to participate in athletic activity at an amateur level, to support the athletic endeavors of its members, and to enjoy a sauna on occasion.
1.3 The club is not a sauna club. It is an athletic club that also enjoys saunas.
II. Membership
2.1 Membership is open to any person who:
- participates in at least one sport 2.2 We have no performance standards. Showing up counts as an achievement.
2.3 There is no membership fee. We reserve the right to introduce one if the club grows to the point where fees would be useful for something.
III. Activities
3.1 The club recognises the following disciplines: running, cycling, swimming, skiing (downhill and cross-country), climbing, hiking, and thinking.
3.2 Members are allowed to try sports they are bad at. This is, in fact, the point.
IV. The Sauna
4.1 Go to the sauna.
4.2 Drink water. You know this.
4.3 Cold plunge after. Complaining loudly during the plunge is part of the tradition.
Last updated: 2026. Subject to revision whenever we think of something we forgot.